Pain Is Inevitable Suffering Is Optional

When we suffer we hold onto our pain for longer than necessary.

Pain is inevitable suffering is optional. Frankl captured his thoughts experiences and grief in his book man s search for meaning when he was imprisoned in the nazi concentration camps during world war ii. Even if you are physically healthy now at some point you may get sick you may get hurt and age and physical changes will occur. You may have heard the saying that pain is inevitable suffering is optional perhaps you are reading this article to find a. July 15 2018 you may have heard the phrase pain is inevitable suffering is optional before.

But it s not something that was said by the buddha or hotei or jesus or santa claus. We have used the phrase ourselves when teaching and were recently asked to explain what it meant in a little more depth. Suffering is optional when it comes to how we respond to physical and emotional pain we have a choice. The difference between them.

Pain is inevitable suffering is optional. We hold onto it because in a weird sort of way we enjoy the pain because we re lost in it or even because we think we need it. There is a famous adage. Not so with suffering.

Suffering is the decision to keep eating the chocolate even when we feel sick. Posted jan 13 2014. During that phase of life he was robbed of every happiness possible in life. Say you re running and you think man this hurts i can t take it anymore.

Pain is inevitable suffering is optional is a very valid teaching and consonant with the buddha s teaching. Suffering is optional buddhist proverb one morning when i was trying to leave a meditation group i became agitated because others were making me late for. Posted on november 16 2013 january 24 2019 author bodhipaksa categories fake buddha quotes. You cannot avoid pain.

Pain is inevitable suffering is optional.